New Client Questionnaire
Days per week spent exercising
Minutes spent exercising per session
Please tell me what type of exercise you currently do/have done.
Please tell me what a typical day is like for you (work, hobbies, etc.)
Please tell me about what you typically eat in a day. Also, let me know here if you have counted macros before, counted calories, done any type of diet (paleo, keto, Whole30, Atkins, Weight Watchers, etc.).
Please list any food allergies/intolerances here.
Please list any health conditions that I should be aware of when designing your program here (Diabetes, high blood pressure, etc.)
Please tell me about your health/fitness goals and what you would like to gain from working with me.
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