Please do try to make any changes or cancellations to our schedule 24 hours in advance.
2.) LATE ARRIVALS
Each session shall be 1 hour in length. Sessions will not be extended (unless time is available and requested in advance).
3.) ONLINE CLIENTS
You will be sent 4 individually programmed workouts for each week depending on whether you're working out at-home or in the gym. You will recieve monthly check-in phone calls or messages to track progress. Nutrition assistance is provided and cultivated to your specific needs.
Payment can be made via Venmo or Paypal. Credit cards are also accepted for in-person transactions.
3.) ALL THE INFORMATION I HAVE GIVEN IS CORRECT
All the information on this form is correct and to the best of my knowledge. I have sought and followed any necessary medical advice. I understand that all the information given will be kept confidential.