We all want to experience the permanent ananda (happiness ) in our lives. There are so many killer of this happiness. Few among them are stress, imbalances in our life style, relationships and work life balance. Do you know that Stress is the world’s silent killer? According to the American Institute of Stress, the latest data suggests that in US, 80% of workers are stressed at work. Unmanaged stress leads poor health, wellbeing , negative emotions and poor relationships.
Please join us in new year to explore and add a balanced lifestyle in your life by practicing yoga asanas, pranayama and meditation at your convenient locations like Bellevue, VCC or Auburn Farm.
NOTE: Due to COVID-19 all yoga classes are ONLINE. Once you register we will email you the online conference details.