This stress test will take about 15 minutes and will measures how you are coping with the stressors in your life. The mere presence of stress does not imply something problematic. The key is how you react to the stress. The results will give you an assessment of how well you are coping. You will receive information on how healthy your coping strategies are.
Please complete all items. Rate each item on a scale of 1-5. Please choose one number and do not write a decimal, such as 3.5. Select the answer that best represents your feelings, thoughts, and behaviors regarding your responses to stress. Choose how true each statement is for you. Please do not write comments.