The Blood Pressure Self-Monitoring Program designed to support individuals living with high blood pressure (hypertension). This evidence-based program supports educating individuals on how to properly take and monitor their blood pressure on their own as well as explore lifestyle changes to support improvement in blood pressure readings.
This is a 4-month program that consists of monthly educational seminars and meetings with a Heart Healthy Ambassador.
Please note completing this form does not guarantee enrollment. A YMCA Care Coordinator will contact you to discuss the program, your goals and support getting you connected to the Blood Pressure Self-Monitoring Program.