From Fizzled Out to Fueled Up: Teen Athlete Nutrition 101
Feeling flat on the field? Eager to gain a competitive edge by working smarter, not harder? Look to your nutrition! In this one-hour, interactive webinar, Jodi Sheakley-Wright, PhD, shares best practices for teen athletes wanting to get the most out of their events.
Learn more about the healthy components of a balanced nutrition plan, snacks and meal ideas, and strategies for the athletes with big goals but little time! Suggested for teens ages 13+; may include up to one teen + one adult per screen/purchase.