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Self-evaluation Complete!

You will receive your answers shortly. In the meantime, we are working on a mental training program to help you improve your relationship with anxiety. Answer 2 quick survey questions and you will receive FREE access to our “Rise to the Challenge“ program!

2Questions

1
How anxious do you feel doing the following activities:
Communicating with my boss
Communicating with my co-workers
Communicating with customers
Writing important emails
Making sales calls
Giving a presentation
Speaking up in an important meeting
Planning projects
Keeping on top of daily tasks and assignments
Understanding how I am expected to complete my work
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 0, Column 0Row 0, Column 1Row 0, Column 2Row 0, Column 3Row 0, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 1, Column 0Row 1, Column 1Row 1, Column 2Row 1, Column 3Row 1, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 2, Column 0Row 2, Column 1Row 2, Column 2Row 2, Column 3Row 2, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 3, Column 0Row 3, Column 1Row 3, Column 2Row 3, Column 3Row 3, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 4, Column 0Row 4, Column 1Row 4, Column 2Row 4, Column 3Row 4, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 5, Column 0Row 5, Column 1Row 5, Column 2Row 5, Column 3Row 5, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 6, Column 0Row 6, Column 1Row 6, Column 2Row 6, Column 3Row 6, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 7, Column 0Row 7, Column 1Row 7, Column 2Row 7, Column 3Row 7, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 8, Column 0Row 8, Column 1Row 8, Column 2Row 8, Column 3Row 8, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 9, Column 0Row 9, Column 1Row 9, Column 2Row 9, Column 3Row 9, Column 4
Communicating with my boss
Communicating with my co-workers
Communicating with customers
Writing important emails
Making sales calls
Giving a presentation
Speaking up in an important meeting
Planning projects
Keeping on top of daily tasks and assignments
Understanding how I am expected to complete my work
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 0, Column 0Row 0, Column 1Row 0, Column 2Row 0, Column 3Row 0, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 1, Column 0Row 1, Column 1Row 1, Column 2Row 1, Column 3Row 1, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 2, Column 0Row 2, Column 1Row 2, Column 2Row 2, Column 3Row 2, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 3, Column 0Row 3, Column 1Row 3, Column 2Row 3, Column 3Row 3, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 4, Column 0Row 4, Column 1Row 4, Column 2Row 4, Column 3Row 4, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 5, Column 0Row 5, Column 1Row 5, Column 2Row 5, Column 3Row 5, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 6, Column 0Row 6, Column 1Row 6, Column 2Row 6, Column 3Row 6, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 7, Column 0Row 7, Column 1Row 7, Column 2Row 7, Column 3Row 7, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 8, Column 0Row 8, Column 1Row 8, Column 2Row 8, Column 3Row 8, Column 4
Not applicable
Not anxious at all
Somewhat anxious
Very anxious
Unbearably anxious
Row 9, Column 0Row 9, Column 1Row 9, Column 2Row 9, Column 3Row 9, Column 4
2
How does your anxiety effect the following activities
Communicating with my boss
Communicating with my co-workers
Communicating with customers
Writing important emails
Making sales calls
Giving a presentation
Speaking up in an important meeting
Planning projects
Keeping on top of daily tasks and assignments
Understanding how I am expected to complete my work
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 0, Column 0Row 0, Column 1Row 0, Column 2Row 0, Column 3Row 0, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 1, Column 0Row 1, Column 1Row 1, Column 2Row 1, Column 3Row 1, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 2, Column 0Row 2, Column 1Row 2, Column 2Row 2, Column 3Row 2, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 3, Column 0Row 3, Column 1Row 3, Column 2Row 3, Column 3Row 3, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 4, Column 0Row 4, Column 1Row 4, Column 2Row 4, Column 3Row 4, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 5, Column 0Row 5, Column 1Row 5, Column 2Row 5, Column 3Row 5, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 6, Column 0Row 6, Column 1Row 6, Column 2Row 6, Column 3Row 6, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 7, Column 0Row 7, Column 1Row 7, Column 2Row 7, Column 3Row 7, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 8, Column 0Row 8, Column 1Row 8, Column 2Row 8, Column 3Row 8, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 9, Column 0Row 9, Column 1Row 9, Column 2Row 9, Column 3Row 9, Column 4
Communicating with my boss
Communicating with my co-workers
Communicating with customers
Writing important emails
Making sales calls
Giving a presentation
Speaking up in an important meeting
Planning projects
Keeping on top of daily tasks and assignments
Understanding how I am expected to complete my work
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 0, Column 0Row 0, Column 1Row 0, Column 2Row 0, Column 3Row 0, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 1, Column 0Row 1, Column 1Row 1, Column 2Row 1, Column 3Row 1, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 2, Column 0Row 2, Column 1Row 2, Column 2Row 2, Column 3Row 2, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 3, Column 0Row 3, Column 1Row 3, Column 2Row 3, Column 3Row 3, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 4, Column 0Row 4, Column 1Row 4, Column 2Row 4, Column 3Row 4, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 5, Column 0Row 5, Column 1Row 5, Column 2Row 5, Column 3Row 5, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 6, Column 0Row 6, Column 1Row 6, Column 2Row 6, Column 3Row 6, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 7, Column 0Row 7, Column 1Row 7, Column 2Row 7, Column 3Row 7, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 8, Column 0Row 8, Column 1Row 8, Column 2Row 8, Column 3Row 8, Column 4
Not applicable
It does not effect me at all
It somewhat hinders my performance
It significantly hinders my performance
I will avoid this at all costs
Row 9, Column 0Row 9, Column 1Row 9, Column 2Row 9, Column 3Row 9, Column 4
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