• Jaynes Heart Rate Zone Settings

  • If you are a Jaynes employee please provide your 6 digit employee number, if you are a spouse, please provide your spouse’s 6 digit employee number.  

     

    If you are uncertain of your employee #, please log onto UltiPro -https://ew41.ultipro.com. You will be able to see your employee number in a few places, on your Employee Summary tab (The path is  Menu, Myself, Personal, Employee Summary)  or Pay Stub.  If you need assistance in locating your employee # please reach out to HR or Michelle Macy-Stuart. 

  • Heart Rate Settings

  • Regular physical activity is known to produce health benefits and decrease the risk of disease. Heart rate is the best metric to ensure the physical activity is of adequate intensity and duration to produce the desired benefits. Intensity and duration have an inverse relationship. As intensity goes up, duration will need to go down and vice versa. In addition, the same inverse relationship can be used to get the desired benefits while being adjusted to meet the personal abilities and time constraints of participants. 

    In order to maintain a standard that produces personal health benefits and supports the initiatives that Jaynes has for improving the health risks for employees, the following options for heart rate settings are available. Participants can choose the setting that best fits their personal abilities and commitment to being active. They may change their settings to any one of the three options at any time by contacting their coach or resubmitting this form.

  • PLEASE READ THESE OPTIONS CAREFULLY. YOU ARE THE ONE SELECTING THE OPTION. YOUR SELECTION BELOW WILL BE USED TO SET YOUR HEART RATE % AND WEEKLY TIME IN ZONE FOR THIS SPECIFIC CHALLENGE. 

  • I have read and understand the terms of this consent. In consideration of being allowed to participate in the activities and programs of Nuvita and use associated technology, I do hereby wave, release and forever discharge Nuvita and its officers, agents, employees, representatives, executors, facilities or organizations offering Nuvita, and all others from any and all responsibilities or liabilities for injuries or damages to myself from my participation. I understand that engaging in physical activity involves risk of injury or even death and that I am voluntarily participating in these activities and utilizing this technology with knowledge of the dangers and risk involved and hereby agree to expressly assume and accept any and all risk. I hereby further declare myself physically and mentally sound and suffering from no condition, impairment, disease, infirmity or other situation that would prevent my participation and use of said programs and technology. I understand that it is advisable to seek a physician’s approval prior to my participation or that I am deciding to participate without the approval of a physician. I assume all risk and responsibility for my participation.

  • Should be Empty: