Go into a hot room, sauna, and bath, whatever. The hotter the better.

This is why we offer Fascia Blasting in our sauna

Hydrate: Fascia actually has liquid running through it and if you are dehydrated (most people don’t know it when they are) your fascia is going to be sluggish instead of clean. Make sure you hydrate first with water and make sure you are getting electrolytes!

The FasciaBlaster™ is a tool used to release adhesions and restrictions in the Fascia, promote blood flow and increase range of motion. The increased circulation and breakup of myofascial adhesions, some discoloration in the skin may occur. It is temporary and part of the body’s normal healing process.

FasciaBlaster™ is best used in a series of 1-3x’s per week for 6-8 weeks and follow up with in home use.

People who are

• Pregnant
• Have any Blood Clots
• Taking any blood thinners

If you start taking such medication please inform the therapist so your treatment plan can be adjusted. Fascia Blasting has provided me with information on the FasciaBlaster™ techniques. If I choose to experience this therapy in my treatment, I understand the effects and after-care recommendations. It has been explained to me there is the possibility of a temporary skin discoloration like bruising or tenderness appearing as tissue is released. I am aware that I may bruise and that it will dissipate within a few days. I understand that all treatments by the therapist at this facility are therapeutic in nature and that I may feel flu like feelings and possibly a little nausea when my body releases the toxins.