Assessment of Recovery Capital

Assessment of Recovery Capital
Participant Name

First NameLast Name
Date of Birth

MonthDayYear
Date
1. I am currently sober

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2. I feel I am in control of my substance use

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3. I have had no "near things" about relapsing

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4. I have had no recent instances of substance intoxication

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5. There are more important things in life than using substances

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6. I am able to concentrate when I need to

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7. I am coping with the stresses in my life

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8. I am happy with my appearance

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9. In general I am happy with my life

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10. What happens to me in the future mostly depends on me

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11. I cope well with everyday tasks

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12. I feel physically well enough to work

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13. I have enough to complete the tasks I set myself

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14. I have no problem getting around

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15. I sleep well most nights

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16. I am proud of the community I live in and feel part of it- I have a sense of belonging

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17. It is important for me to contribute to society and be involved in activities that contribute to my community

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18. It is important for me to do what I can to help other people

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19. It is important for me that I make a contribution to society

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20. My personal identity does not revolve around drug use of drinking

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21. I am happy with my personal life

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22. I am satisfied with my involvement with my family

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23. I get lots of support from friends

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24. I get the emotional help and support I need from my family

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25. I have a special person that I can share my joys and sorrows with

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26. I am actively involved in leisure and sports activities

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27. I am actively engaged in efforts to improve myself (training, education and/or self-awareness)

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28. I engage in activities that I find enjoyable and fulfilling

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29. I have access to opportunities for career development (job opportunities, volunteering or apprenticeships)

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30. I regard my life as challenging and fulfilling without the need for using drugs or alcohol

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31. I am proud of my home

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32. I am free of threat or harm when I'm at home

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33. I feel safe and protected where I live

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34. I feel that I am free to shape my own destiny

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35. My living space has helped to drive my recovery journey

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36. I am free from worries about money

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37. I have the personal resources I need to make decisions about my future

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38. I have the privacy I need

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39. I make sure I do nothing that hurts or damages other people

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40. I take full responsibility for my actions

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41. I am happy dealing with a range of professional people

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42. I do not let other people down

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43. I eat regularly and have a balanced diet

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44. I look after my health and well-being

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45. I meet all of my obligations promptly

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46. Having a sense of purpose in my life is important to my recovery journey

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47. I am making good progress on my recovery journey

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48. I engage in activities and events that support my recovery

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49. I have a network of people I can rely on to support my recovery

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50. When I think of the future, I feel optimistic

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