Self-Care for the Caregiver

Self-Care for the Caregiver

Please complete this form once for each person who will attend.
Please select the session you would like to register for:

Tuesdays from March 5th, 2024 - June 18th, 2024 (Online)Add myself to the waitlist for a future series
Self-Care for the Caregiver: Life Process Transformation

Date: Every Tuesday starting March 5, 2024 - June 18, 2024 (16 weeks)
Time: 1:00 pm - 4:00 pm
Place: Online via Zoom

Description:

All caregivers are welcome! Self-Care for the Caregiver provides a gently guided practical program of self-discovery and personal growth for caregivers of people living with dementia or other chronic physical and mental health concerns.

Facilitated by Denise Verreault, Psychogeriatric Resource Consultant, this program brings together caregivers to learn about:
- The value of honest self-examination,
- How to quiet your mind, and,
- How to nurture your inner self.
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