Here’s some info! So the 30 day challenge is essentially 30 days of sticking to healthy habits. It is a nutrition based challenge! When you register, we provide a 30 day workout guide with purchase of Arbonne's 30 day nutrition pack (everything is certified vegan, gluten free, dairy free, soy free, nut free, cruelty free!).
The nutrition package comes with: 2 packs of protein, 2 boxes of energy fizz, a fiber boost supplement, digestion probiotic, greens balance powder, 2 boxes of herbal tea, and a lemon-ginger body cleanse! I will provide guidance for how/when to use all of it, dont worry!! Essentially, it covers two meals a day (in the form of protein staked meals using the supplements above (protein shakes, protein waffles, protein pancakes, protein oats, etc) that i will prvovide different recipes each day for to make sure they stay fun and yummy and interesting) and leaves place for one meal of your choice (we provide meal plans/recipes) that fits the guidelines & any healthy snacks that fits the guidelines!
All who enter the challenge will have access to me personally, for checkins, as well as join a fun group for advice and tips and struggles, etc! Oh and everything is all natural, certified vegan, plant-based, and soy/gluten/dairy free! It's an awesome way to really stay accountable to your goals and have a community of people who want to do the same! And also, it's the perfect way to stick to healthy living and having the guidance to achieve your goals. Healthy living starts with nutrition and creating HABITS that are sustainable and maintainable.
This program is all about creating THOSE habits, and we teach you how to maintain and continue progress even after the 30 days are over. Habits are formed in 21 days (scientifically) and we're giving it THIRTY! I want to work with you to create a healthy lifestyle for YOU and your goals.