GET IN SHAPE QUESTIONNAIRE

GET IN SHAPE QUESTIONNAIRE
**PLEASE DO NOT FILL OUT THIS QUESTIONNAIRE UNLESS YOU ARE READY TO GET STARTED RIGHT AWAY**Thank you for your interest in my fitness & nutrition online coaching program.To better understand you and some of your goals, please fill out this questionnaire completely and I will follow up with you as soon as possible! Arnold Kamau
Name

First NameLast Name
Email*
example@example.com
MALEFEMALE
AGE
Address*

Street Address

Street Address Line 2

CityState / Province

Postal / Zip CodeCountry
I want to lose weightI want to drop body fatI want to build muscle/gainI want to learn about coaching othersI need more energyI want to get healthier
No experienceSomewhat experiencedExperiencedVery Experienced
CardioWeight liftingHiitYogaNo fitness styleAll of the above
YesNoIm planning on getting oneI would love to join a body transformation challenge
MacrosCaloriesBothSometimes it all depends
DO YOU EAT 3 MEALS A DAY ? *
DO YOU SNACK IN BETWEEN YOUR MEALS? *
DESCRIBE SHORTLY WHAT YOU EAT FROM WHEN YOU WAKE TILL YOU GO TO BED *
$12 a day$9 a day$8 a day$6 a day
HOW MUCH DO YOU SPEND ROUGHLY ON FOOD AND DRINKS
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