MENS HEALTH HISTORY
How often do you check email?
Phone Number Mobile:
Phone Number Work:
Phone Number Home:
Date of Birth:
Place of Birth:
Weight 6 months ago:
Weight 1 year ago:
Would you like your weight to be different?
I don't care
If the answer to the above question was YES, what would you like your weight to be?
Living with Partner
Do you have children? Pets?
How many hours per week do you work?
Please list your main health concerns:
Other concerns and/or goals:
At what point in your life did you feel best?
Any serious illnesses/hospitalizations/injuries?
How is/was the health of your mother?
How is/was the health of your father?
What is your ancestry?
How is your sleep?
How many hours do you sleep at night on average?
Do you wake up at night?
A few times a night
If you do wake up at night, why?
Any pain, stiffness, or swelling?
Allergies or sensitivities? Please explain:
Do you take any supplements or medications? Please list:
Any healers, helpers, or therapies with which you are involved? Please list:
What role do sports and exercise play in your life?
What foods did you eat as a kid?
What foods do you eat now?
Will family and/or friends be supportive of your desire to make food and/or lifestyle changes?
Do you cook?
What percentage of your food is home cooked?
Where do you get the rest from?
Do you crave sugar, coffee, cigarettes, or have any major addictions?
The most important thing I should do to improve my health is:
Anything else you would like to share?
Should be Empty: