The farm lands that grow our food are stripped of essential nutrients. The soil is no long bio diverse. Our food is LESS nutrient dense. Our exposure to environmental toxins has probably never been so high! I truly believed with all my supplementation, organic food, essential oils, “detoxes,” and natural lifestyle I was probably functioning at my best. Well, what I thought was my 100% was actually my 40%! I was still lacking in the energy I needed to be emotionally present for my kids. I was short tempered, low energy, and grumpy. I wasn’t parenting in a way that satisfied me. My relationships were suffering and so was my spirit...because how could I be the creative, energetic, magical woman I was made to be when I was DROWNING? This nutrition empowered me in every aspect of my life...starting with my body! Three simple morning steps that even this mom of three can check off in a handful of minutes! I would be so honored to give YOU the same tools that were offered to me. 💕Who will you be when you have your own ripple affect? Whoever she/he is, you deserve it. ✨ let’s connect.