THE SPARK

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Email* This field is required.
example@example.com
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Who or what has triggered you, and why?
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How triggered are you?
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With absolutely no filter of any kind, what would you yell, say, or do to this person or situation?
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Ok
Ok
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Based on this trigger, what will you never tolerate again?
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Ok
Ok
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How does this make you feel? List the emotions and feelings that are coming up for you:{ltstronggtltstronggt}
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Ok
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What DEFAULT STORY has your mind created to explain this trigger?{whatDefault}
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Ok
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Is your mind’s DEFAULT STORY True?{whatDefault}
YESNO
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Is It Actually Even Possible to Be 100% Sure that your mind’s DEFAULT STORY Is True?{whatDefault}
YESNO
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List 3 or more evidences to prove the DEFAULT STORY is actually True? {whatDefault}
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Ok
Ok
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Now put your mind to work and, Create the OPPOSITE STORY:DEFAULT: {whatDefault}
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Ok
Ok
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List 3 or more evidences to prove the OPPOSITE STORY is actually True? OPPOSITE: {nowPut}
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Ok
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Now, Create the ME STORY:DEFAULT: {whatDefault} | OPPOSITE: {nowPut}
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Ok
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List 3 or more evidences to prove the ME Story is actually True? ME: {nowCreate13}
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Ok
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Now, Create a CHOSEN STORY: DEFAULT: {whatDefault} | OPPOSITE: {nowPut} | ME: {nowCreate13}
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Ok
Ok
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List 3 or more evidences to prove the Chosen Story is actually True? CHOSEN: {nowCreate15}
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Ok
Ok
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Having questioned your own story, what do you actually want? DEFAULT:{whatDefault}| OPPOSITE: {nowPut} | ME: {nowCreate13} | CHOSEN: {nowCreate15}
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Ok
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Which Version of the Story aligns with what you want and who you choose to be?DEFAULT:{whatDefault}| OPPOSITE: {nowPut} | ME: {nowCreate13} | CHOSEN: {nowCreate15}
DEFAULT STORY
OPPOSITE STORY
ME STORY
CHOSEN STORY
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How does this trigger benefit or create positive(s) in your life?
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Ok
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Now, based on this work, create a Personal Parable (moral of the story or lesson) to describe what you are learning:
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Ok
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Apply this Personal Parable (lesson) to at least 3 areas of your life:{nowBased19}How does this apply to the Fronts of Fitness, Faith, Family, Finance, & Fun in your life?
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Ok
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On a scale of 1-10 how meaingful is this lesson for you to learn right now?
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What is the best way to put this lesson into action in your life? (set a tangible action that produces a measurable result related directly to this lesson) {nowBased19}
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Ok
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Will this action actually anchor the lesson into your life?LESSON: {nowBased19} | ACTION: {whatIs23}
YESNO
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Is this action tangible, measurable, and real?{whatIs23}
YESNO
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Will you accomplish this action in the next 24 - 48 hours?{whatIs23}
YESNO
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Should be Empty: