It’s easy to get lost in the busyness of daily life. This class is designed to help you gain perspective and purpose in accordance to Scripture and your personal walk with God through the daily practice of mindfulness, restoration, and relaxation. Learn to listen to God by through RAUCH (Hebrew for breath). There will also be discussion, sharing, and collaboration designed to encourage you to love, live, and lead like Jesus.
Informational Meeting - September 12 (6p-8p): Meet Patch on Thursday, September 12 to learn about her ministry, ask questions, and explore this practice. Learn breath-body dynamics and explore how breath and mindfulness go hand-in-hand for clarity of purpose.
Dates: September 26, October 3, 17, 24, and November 4, 14, 21