• Mental Health Myths

    We all likely know someone who has experienced poor mental health or mental illness at some point in their lives. Yet there are still many harmful attitudes and misunderstandings around mental health and mental illness, which make people ignore mental health, fuel stigma about mental illness, and make it harder to reach out for help. Take the following quiz and see if you can separate the myths from the facts.
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  • Answer: All of the above

    Poor mental health increases the risk for long-lasting (chronic) physical conditions like heart disease, stroke, and cancer.

     

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  • Answer: Very common

    About 1 in 5 American adults and 1 in 5 children will experience a mental illness at some point in their lives.

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  • Answer: 2nd

    Suicide is the 2nd leading cause of death among people ages 15-34 in the United States.

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  • Answer: Can be treated

    Mental illness can be treated. Research shows that people with mental illness can get better and many recover completely.

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  • Answer: Mental health is an important part of overall health and well-being.

    Focusing on your mental health is crucial to leading a fulfilling and happy life. 

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  • Answer: All of the above

    If you know someone with poor mental health, you can help by reaching out and letting them know help is available, helping them access mental health services, and learning and sharing the facts about mental health, especially if you hear something that isn't true.

  • Click here to learn about more mental health myths.

    This quiz was originally published by the Centers for Disease Control and Prevention. It is republished with permission.

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