Soul Injury and Self-Awarness Inventory

Soul Injury Inventory

Many people have acquired Soul Injuries at one time or another. Take this quick inventory to increase awareness about the possibility for yourself.
Select the box, next to the answer, that most closely reflects your experience most of the time:
I am not able to be my real self
I engage in some activities to help me avoid uncomfortable feelings.
When I avoid uncomfortable feelings, it often causes problems with people in my life.
I have a hard time facing loss, change, disappointments, or transitions.
Guilt and/or shame haunt me.
I feel defective, inadequate, or unworthy.
Self-compassion is difficult for me.
I struggle to find meaning in my life.
Your Score:
Self-Awareness

Score of 8-16: Consider consulting a professional who specializes in loss, grief, forgiveness, and self-compassion.

Score of 17-24: Explore www.OpusPeace.org and/or www.Soul Injury.org websites for more information about the impact that Soul Injury might be having on your life.

Score of 25-32: You have probably worked hard to achieve and maintain a strong sense of self.
Your Name

First NameLast Name
E-mail
Date

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Date
Should be Empty:

Soul Injury Inventory