• Individual Session Intake

    Awakening & Healing® (also called the AH Practice®)
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  • Somatic Liberation Session Overview


    1. Determining Fit

    After you complete the intake form, we’ll connect to ensure we’re a good match.
    Either of us may discontinue working together at any time if it doesn’t feel aligned.


    2. Scheduling & Payment

    Once we decide to proceed, we’ll confirm a session date/time.
    Payment is due on the day of the session, prior to beginning.
    48 hours’ notice is required for cancellations, except in cases of illness or emergency.

    Session Format & Boundaries


    Discussion & Education

    We’ll begin with a brief conversation to clarify your intentions, boundaries, needs, and concerns.
    You’ll have the chance to ask questions and express what you hope to gain from our work together.


    Environment

    We may work on a bed, floor, or massage table, using cushions as needed for comfort and support.
    In-person sessions are fully clothed. Virtual sessions are also available and effective.


    Consent & Comfort

    Your boundaries and consent are paramount. You can pause or stop at any time.
    We’ll hold eye contact to reduce dissociation and facilitate a calm, trance-like state if that feels appropriate.


    My hand placement may hover above or gently rest on areas like the throat, heart, solar plexus, sacral region, or pelvic bowl—only if you feel safe and resourced to explore this.
    Embodiment Practices

    We’ll begin with grounding or gentle stretches to shift from busy thinking into intuitive body awareness.


    I’ll open a sacred container, guiding you to notice sensations, emotions, or urges arising in the moment.


    You may feel drawn to make sounds, movements, or say words—honoring your body’s subtle prompts.


    Integration & Grounding

    Sessions vary: some are subtle and insightful, others more cathartic. There’s no right or wrong experience.


    After the active portion, we’ll spend a few minutes integrating and grounding before you re-enter daily life.


    Deeper healing often unfolds with multiple sessions; you may email me between sessions with any reflections that come up.

    Rates & Session Length


    Virtual (45 minutes): $167


    In-Person (60–90 minutes): $279Typically, we’ll spend ~20 minutes in conversation and grounding, ~20–40 minutes in somatic exploration, and ~15 minutes integrating.

    Disclaimer


    These sessions aim to support healing, awakening, and reclaiming wholeness. They do not replace therapy, medical examinations, or diagnoses.
    I am not licensed to diagnose, prescribe, or treat physical or mental illnesses.
    Please inform me of any relevant conditions and update me if anything changes. I am not liable for any undisclosed health issues or conditions.

    Thank you for taking the time to review this information. If you have any questions or concerns, feel free to reach out before our session. I’m here to create a safe, empowering environment for your somatic exploration and transformation.

  • Preventive Measures to Reduce the Spread of COVID-19 (and Other Pathogens)


    I acknowledge that Sandra Galiwango (“Sandra Rose”) cannot guarantee that I will not be exposed to or infected by the Coronavirus/COVID-19 (or any other illness). I understand that exposure or infection may result from the actions, omissions, or negligence of myself and others, including Sandra Galiwango, other practitioners, and/or other clients and their families.

    I voluntarily seek services provided by Sandra Galiwango and recognize that by doing so, I am increasing my risk of exposure to the Coronavirus/COVID-19.

    At the time of my appointment, I attest to the following:

    I am not currently experiencing any symptoms of illness, such as cough, shortness of breath or difficulty breathing, fever, chills, repeated shaking with chills, or new loss of taste or smell. If these symptoms arise, I will cancel or reschedule my appointment.


    I have not been diagnosed with Coronavirus/COVID-19 without being subsequently cleared as non-contagious.


    If I have any reason to doubt my health status, I understand I am encouraged to self-test prior to my appointment to reduce the likelihood of spread.

    Comprehensive Liability Waiver


    I hereby release and agree to hold Sandra Galiwango harmless from, and waive on behalf of myself, my heirs, and any personal representatives, any and all causes of action, claims, demands, damages, costs, expenses, and compensation for damage or loss to myself and/or property that may be caused by any act or failure to act by Sandra, other clients, and her family, or that may otherwise arise in any way in connection with services received from Sandra Galiwango. I understand this release discharges Sandra Galiwango from any liability or claim that I, my heirs, or personal representatives may have against her with respect to any bodily injury, illness, death, medical treatment, or property damage that may result from any services provided by Sandra Galiwango.

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