The 3 Step System Logo
  • The 3 Step System✨

    YASSS so excited to tell you a little more about these 3 steps & just how easy it is! This quick 20 minute morning routine has CHANGED MY ENTIRE LIFE!! Here’s the run down 👏🏻
  • Step 1: Vitamins

    First thing in the morning when you wake up, you take 2 capsules on an empty stomach. They contain all of your daily vitamins that your body needs + A TON of natural energy!

    I call these “jumper cables”, these are essential to starting your mornings feeling your absolute best. They have helped me quit my iced coffee addiction. I no longer dread waking up and have the energy I need all day long to keep up with the kids!

  • Step 2: Lifestyle Shake

    20 minutes after taking your capsules, you will make + drink your lifestyle shake. These are not your average shakes, they are ultra micronized, so they are not chalky like most shakes out there. They are packed with vitamins, protein, pre & probiotics and are low carb/sugar!

    They come in four different flavors; Vanilla, Chocolate, Strawberry and Apple Pie. 

  • Step 3: DFT

    After you make your shake, you will put on your DFT. DFT stands for derma fusion technology. It’s essentially wearable nutrition. It’s a sticker that you can wear anywhere on your body (thigh, arms, wrist, back, chest, ect) for 24 hours that suppresses your appetite, controls your cravings, provides mental clarity and weight management. It’s simply amazing!

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