Tip #15

Tip #15
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You are NOT Your Mind

"The hardest prison to escape is in your mind." Unknown
Addiction lives and thrives within our minds. We are not our mind so we must choose to get the out of there. Many people live their lives believing that are their mind and completely identify themselves with this devious creature. If we are going to create a new life, we must begin to identify with and live according to our heart. Your heart is where your genuine self-resides. Our addiction cannot survive if we choose to live our lives with the guidance of our heart. Always remember that addiction is in the mind and recovery is in the heart.
Have you searched your heart for the truth about your addiction? What does it tell you?
How has your mind taken you down the wrong path in the past? Give specific examples
Ask your heart these vital questions and listen closely: Am I an addict? Where do I truly want to be in my life?; What do I need to do to live fully and at peace?
What would you do different after reading this tip?
Do you want to be contacted regarding therapy, specifically?
Do you want to be contacted regarding any other issue? Specify below.
Today I will begin to travel the road from my mind to my heart and trust my heart just a little more.
Should be Empty:

You are NOT Your Mind