Sara Bass Coaching Consultation
I believe in the power of physical and mental transformation through exercise and a sustainable nutritional approach. Wellness is cultivated through an ever-evolving personalized strategy and adapting proven techniques to fit your lifestyle. If you are ready to begin your transformation and meet the strongest version of yourself - Let's work.
Full Name
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First Name
Last Name
Email Address
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example@example.com
Instagram
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@sickgainzbruh
Email Address
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damnilookgood@bestcoachever.com
Phone Number
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Please enter a valid phone number.
Format: (000) 000-0000.
What are your primary fitness goals?
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Weight loss
Muscle gain
Muscle Definition/Toning
Increase strength
Improve endurance
General fitness
Other
How would you describe your current physical activity level?
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Sedentary (little or no exercise)
Lightly active (light exercise 1-3 days/week)
Moderately active (moderate exercise 3-5 days/week)
Very active (hard exercise 6-7 days/week)
Other
What is your preferred training style?
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One-on-one personal training
Small group training
Online/virtual training
How many days per week do you want to train?
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2
3
4
Online/virtual training
What days and times are you generally available for training? (If seeking Online Coaching enter "N/A")
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What factors have stopped you from reaching your goals in the past?
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Do you have any medical conditions or injuries I should be aware of?
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Any additional comments or questions? (Ex. "I have a wedding I'm attending in 3 months and would like to lose 15 lbs. before then.")
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