• Charlie Nield (Co-owner & Coach) and our team have transformed 200+ peoples bodies and lifestyles through our coaching programme.

    We help busy people and professionals fit working out and good nutrition into their life helping build lean muscle, reducing fat and optimising their body to perform at the highest level.

    This is not a free meal plan and workouts, its a precision programme with long term goals in mind for people who are committed to being the best version of themselves. Coaching starts from £100 per month. If you are ready to move forward, please take 5-7 minutes to fill the form out and I will come back to you within 24 hours.

  • What best describes your age?*
  • Are you looking for in-person coaching at GHF in Glasgow, or fully online?*
  • Coaching is an investment in yourself. Are you in a position to invest in your health right now?*
  • When are you looking to get started?*
  • Right now I am?*
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