Welcome to the Chaston Centre.
Congratulations, for taking the time to STOP and complete The Chaston Centre 'Where are You Now' assessment, so you can look at your life from a different perspective.
Well, from 'The Chaston Centre Wellness Wheel' perspective.
The Chaston Centre Wellness Wheel is a tool for self-exploration that promotes the concept that balance is the key to wellbeing.
It is a visual tool that shows each area of life on a wheel. It gives people the opportunity to hone in on their wellness by identifying areas in their life they may have neglected and seek to improve. Since all of the areas are interconnected, an imbalance in one area of the wellness wheel might restrict you from reaching peak wellbeing.
Far too often we live in one or two areas of our lives and wonder why we are not happy and living the life of our dreams and desires.
Sometimes it's because people, buy into the concept that you cannot have balance in your life. That life is what it is and that it can’t be changed. They accept that this is how you live life at the stage they are at, never questioning, surely there must be another way, an easier way, a better way.
A More Loving Way!
Consider your wheel as a source of feedback that will allow you to easily see the areas that require more attention. Imagine the completed wellness wheel as a tyre on your car. How far would you travel with that unbalanced tyre?
Another way to look at each area of life is as a room in a house, you should visit each room each week, if only to air it out.
The document you will receive after completing this assessment, will outline precisely where you are NOW, in all areas of your life. It’s a roadmap filled with many gems to assist you to find more time and energy, so that you can design a life where you live, love and succeed in all areas of your life..............
Yes you can live that more loving way!
The Chaston Centre Wellness Wheel is not only important for your physical and mental health, but for all aspects of your life. By working through each area of the wellness wheel, you will be able to enhance your overall quality of life, improve your health, and focus on reaching your full potential.
Are you ready to get started?
Remember to be totally honest. "Where you are now" is a starting point, so that we can design where you would like to be, in all areas of your life, then figure out the best pathway to closing the gap between now and where you'd like to be.
Exciting!
With Gratitude
Karen and The Chaston Centre Team