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  • Where Are You Now?

    Discoverying where you are in all areas of your life
  • Welcome to the Chaston Centre.

    Congratulations, for taking the time to STOP and complete The Chaston Centre 'Where are You Now' assessment, so you can look at your life from a different perspective.

    Well, from 'The Chaston Centre Wellness Wheel' perspective.

    The Chaston Centre Wellness Wheel is a tool for self-exploration that promotes the concept that balance is the key to wellbeing. 

    It is a visual tool that shows each area of life on a wheel. It gives people the opportunity to hone in on their wellness by identifying areas in their life they may have neglected and seek to improve. Since all of the areas are interconnected, an imbalance in one area of the wellness wheel might restrict you from reaching peak wellbeing.

    Far too often we live in one or two areas of our lives and wonder why we are not happy and living the life of our dreams and desires.

    Sometimes it's because people, buy into the concept that you cannot have balance in your life. That life is what it is and that it can’t be changed. They accept that this is how you live life at the stage they are at, never questioning, surely there must be another way, an easier way, a better way.

    A More Loving Way!

    Consider your wheel as a source of feedback that will allow you to easily see the areas that require more attention. Imagine the completed wellness wheel as a tyre on your car. How far would you travel with that unbalanced tyre?

    Another way to look at each area of life is as a room in a house, you should visit each room each week, if only to air it out.

    The document you will receive after completing this assessment, will outline precisely where you are NOW, in all areas of your life. It’s a roadmap filled with many gems to assist you to find more time and energy, so that you can design a life where you live, love and succeed in all areas of your life..............

    Yes you can live that more loving way!

    The Chaston Centre Wellness Wheel is not only important for your physical and mental health, but for all aspects of your life. By working through each area of the wellness wheel, you will be able to enhance your overall quality of life, improve your health, and focus on reaching your full potential.

    Are you ready to get started?

    Remember to be totally honest. "Where you are now" is a starting point, so that we can design where you would like to be, in all areas of your life, then figure out the best pathway to closing the gap between now and where you'd like to be.

    Exciting!

    With Gratitude

    Karen and The Chaston Centre Team

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  • 1. Do you constantly build skills and use tools to improve your mental awareness?*
  • 2.  Are you open to different ideas and beliefs?*
  • 3. Do you solve problems by discovering ideas and methods in new ways?*
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  • 4. Do you understand yourself and cope with the challenge’s life can bring?*
  • 5. Do you acknowledge and share all types of feelings (anger, fear, sadness, or stress; hope, love, joy) in a productive manner with others?*
  • 6. Do you seek to understand (and heal) the reasons why certain people and/or events trigger you?*
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  • 7. Do you maximise wellness?*
  • 8. Do you maintain adequate and quality eating habits?*
  • 9. Do you regularly exercise and stretch your muscles to build endurance and stamina?*
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  • 10. Do you follow a daily spiritual practise?*
  • 11. Do you feel a sense of meaningful purpose?*
  • 12. Do you have a sense of balance, and inner harmony within yourself?*
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  • 13. Do you seek to understand other people?*
  • 14. Do you understand and empathise with their various emotional swings?*
  • 15. Do you active-listen, empathetically to others when they speak?*
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  • 16. Do you spend time, connecting, and interacting with family members?*
  • 17. Do you set realistic expectations with all your relationships?*
  • 18. Do you encourage ALL family members to achieve their own path of full potential?*
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  • 19. Do you live in companionship with others in a community, rather than in isolation?*
  • 20. Do you initiate transformation – raise socio-economic standards?*
  • 21. Do you believe in equal opportunity for all?*
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  • 22. Do you recognise your own responsibility for the quality of the air, the water and the land that surrounds us?*
  • 23. Do you make a positive impact on the quality of our environment?*
  • 24. Are the environments you spend time in, lifting you up?*
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  • 25. Do you love what you do?*
  • 26. Have you questioned your beliefs around your professional area of life especially in relationship to your whole wellness wheel?*
  • 27. Is your work an avoidance tactic? i.e., do you work too much, so that you have an excuse to not improve other areas of your life?*
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  • 28. Are you mastering the skills of your profession, pursuing excellence, being #1?*
  • 29. Are you actualising your own career dreams?*
  • 30. Do you inspire and mentor others?*
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  • 31. Do you understand your emotional attachment to your wealth?*
  • 32. Have you questioned your beliefs around the wealth-creation area of life especially in relationship to your whole wellness wheel?*
  • 33. Do you feel emotionally confident to invest your wealth wisely?*
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  • 34. Do you ensure your money is utilised in the best possible way?*
  • 35. Do you pay yourself first?*
  • 36. Do you manage, budget or spend money, energy, and resources wisely?*
  • Congratulations on completing the "Where are you now?" questionnaire.

    Click here to watch a short video explaining what you will be receiving when you hit the submit button

    Though before you hit submit, here is another video to watch, before you spend some time considering this:

     What would your life be like if :-

    • You were thriving in all areas of your life.
    • You had work-life integration.
    • You woke up every day excited about what the day will bring, knowing that you are loving life. 
    • You were healthy(mentally, emotionally, physically, and spiritually). 
    • All your relationships were in a fabulous place.
    • Your professional life had never been better and more successful than you had dreamt it to be.
    • You knew that you were on a pathway that was leading to your financial freedom.

    The steps required for you to be in this place, starts with you creating your ideal end goals for each area of life.

    From there you design the plan (all the action steps required) that will take you from where you are today to where you would like to be.

    Listing all the things you'd like to:

    • Start doing 
    • Stop doing
    • Continue doing

    Once you have created your up-levelling action steps (for each area of your life), all you have to do is take those steps to ensure your success.

    To assist you in creating your ideal plan, we have created your personalised, Where to From Here, report.

    The investment for you to receive this report for $US47 (plus GST). 

    Answer yes to the next question if you are ready to design a life that you live and love each and every day!

  • Would you like to purchase 'Your Where to From Here' report?*
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    Where to From Here Report. A guided pathway leading you to where you'd like to be in all areas of your lfie
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