Are you a People Pleaser?

1

Please answer the following questions. Think them through and indicate your most honest answer from the choices available. You must complete all questions in order to receive results.

2

(1) Do you find it challenging to say "no" when someone asks for your help or assistance?* This field is required.

Always

Often

Sometimes

Rarely

Never

3

(2) Are you highly sensitive to criticism or disapproval from others, often going to great lengths to avoid it?* This field is required.

Always

Often

Sometimes

Rarely

Never

4

(3) Do you often go out of your way to accommodate others' preferences and needs, even if it means sacrificing your own?* This field is required.

Always

Often

Sometimes

Rarely

Never

5

(4) When making decisions, do you prioritise the happiness and approval of others over your own desires or values?* This field is required.

Always

Often

Sometimes

Rarely

Never

6

(5) Do you tend to apologise excessively, even for minor things that may not be your fault?* This field is required.

Always

Often

Sometimes

Rarely

Never

7

(6) Are you constantly seeking validation and reassurance from others to feel good about yourself?* This field is required.

Always

Often

Sometimes

Rarely

Never

8

(7) Do you feel anxious or uneasy when you think that someone might be upset or disappointed with you?* This field is required.

Always

Often

Sometimes

Rarely

Never

9

(8) Have you ever found yourself taking on tasks or responsibilities that you dislike, simply because you believe it will make others like you more?* This field is required.

Always

Often

Sometimes

Rarely

Never

10

(9) Is it challenging for you to assert your own opinions or stand up for yourself?* This field is required.

Always

Often

Sometimes

Rarely

Never

11

(10) Do you often find yourself feeling drained or exhausted after social interactions or gatherings?* This field is required.

Always

Often

Sometimes

Rarely

Never

12

Score

13

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