I understand that personal training services provided by BodyIgnite, LLC and its trainers are designed to improve fitness, strength, and overall health. I acknowledge that results may vary and that it is my responsibility to communicate any health concerns or limitations before and during sessions.

I acknowledge the following:

1. I acknowledge that I am voluntarily participating in this acitivity. I understand that this is a fitness program involving physical activity and that there is an inherent risk of injury.
2. Assumption of Risk: I am voluntarily participating in the training sessions and assume all risks of injury, illness, or damage to myself or my property.
3. Personal Responsibility: I will inform the trainer of any pre-existing conditions or injuries. I understand the importance of proper form and will follow the trainer's instructions.
4. Medical Clearance: I confirm that I am physically fit and have no medical conditions that would prevent my participation.
5. Release of Liability: I release the trainer, BodyIgnite, LLC, and any associated personnel from any claims, liabilities, or expenses arising from my participation in the training sessions.