Deb Smith Naturopathy

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Total Score

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Result Message

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How would you describe your typical daily energy level?

Consistently low; fatigue by midday

Moderate; requires caffeine or sugar to sustain

Generally stable but not optimal

High and sustained throughout the day

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How frequently do you rely on stimulants (coffee, energy drinks, sugar) to maintain productivity?

Daily, multiple times

Several times per week

Occasionally

Rarely or never

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How would you rate your digestive function?

Frequent bloating, irregularity, or discomfort

Occasional issues

Generally consistent

Optimal and regular

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How effectively do you manage daily stress?

Often feel overwhelmed or anxious

Manageable but persistent

Generally controlled with effort

Calm and resilient under pressure

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To what extent do you currently incorporate natural health strategies (nutrition, herbs, lifestyle) into your wellness routine?

Not at all

Minimal use

Moderate use

Core component of my approach

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How would you characterize your sleep quality?

Difficulty falling or staying asleep; unrested upon waking

Adequate but not restorative

Generally good

Deep, consistent, and refreshing

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How stable is your mood and mental clarity day-to-day?

Frequent fluctuations or brain fog

Occasional dips

Mostly stable

Consistently clear and balanced

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What is your main health priority at this time?

Sustained energy without stimulants

Improved sleep and recovery

Reduced inflammation or skin clarity

Long-term vitality and disease prevention

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Name

First Name

Last Name

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Email

example@example.com

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