Zone 5 - Muscular System

The most important use of this form is to read it every night before you turn the light out. The intention is to give your subconscious instructions on what to work on while you are sleeping. If you wish to take it a step further, i encourage you to fill out the feedback fields and send your observations back. For this we need your name so we can save it accurately. *

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All the muscles in the NECK and ARM region are being restored to normal. There will be better MOVEMENT, and a more NORMAL FEELING in these muscles.

Have you noticed this yet?

Nerve life in the proper amount is being sent to all the muscles of the CHEST, ABDOMEN and BACK. Muscle contracture producing distortion in the spine will release. Normal tone is being restored to other muscles, thus further aiding in straightening distortions and curvatures. Pain will diminish and a feeling of EASE as well as of INCREASED STRENGTH and SUPPLENESS will be noticed.

Do you feel more relaxed in those muscles?

Muscles of the PELVIC REGION and of the THIGHS are being restored to normal. You will not tire so much from walking. GREATER STRENGTH will become apparent.

Do you notice an improvement?

All muscles from the THIGH down to the FEET are being normalized. Pain intense regions will disappear, and there will be a noticed general RELAXED CONDITION.

Have you noticed this?

Re-reading and completing this form frequently should be seen as an integral part of your chiropractic care. We know from experience that those who do achieve much better results than those that do not.

Keep focused on the one Zone until your next appointment. We encourage you to repeat this process as often as you like, and obviously the more feedback we get the better too. Simply re-use the same link each time.

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