Poems, Poetry & Sacred Songs for Personal and Community Healing
  • Poems, Poetry & Sacred Songs for Personal and Community Healing

  • Come, let’s gather together for an immersive experience of poetry, rest, and sacred sound to support personal and community healing.

    This workshop invites you into a gently held space for reflection, connection, and renewal through creative expression and collective healing practices. You are welcome to participate in ways that feel comfortable for you—whether that means actively engaging or simply receiving and observing.

  • Date: Sunday, April 19, 2026
    Time: 10:00am–1:30pm
    Arrival: Begins at 9:30am (doors close at 10:00am to honor the healing container)
    Location: Healing Phases Wellness Center - 6 Hearthstone Ct, Suite 303, Reading, PA 19606

  • WHAT TO EXPECT

    • Guided Yoga Nidra for deep rest and nervous system support
    • A curated selection of poems for personal reflection and optional creative expression
    • Opportunities to engage with poetry through writing, listening, or quiet reflection
    • Group energy healing supported by a sacred songs soundtrack
    • A gently held, supportive space where all participation is invitational

    No prior experience with poetry, writing, or singing is needed. All practices are invitational, and you are always welcome to participate at your own comfort level.

    WHAT TO BRING

    • A mug or teacup for tea or water
    • A journal and pen
    • Yoga mat, blanket, or anything that supports comfort while lying or sitting
    • A light snack for after the workshop (we will observe a gentle ceremonial fast during the session)

    This workshop intentionally spans the midday hours and includes a gentle ceremonial fast to support the experience. We will close by breaking the fast together with tea and shared snacks around 1:30pm.

    You are encouraged to listen to your body and care for your needs throughout the experience.


    WHO THIS IS FOR

    • This experience is open to ages 13 and up.
    • Sensitive topics may arise and will be held with care, respect, and compassion.
  • Register Here

  • Format: (000) 000-0000.
  • Your contribution supports both your participation and the sustainability of this work.
    Thank you for giving at a level that feels aligned and accessible for you.

  • Consent & Waiver

  • Copyright notice

    The material provided in the course is for personal use only. All workshops are NOT teacher/ instructor training. Teacher/Instructor trainings will be clearly defined and designated as such. Reproduction of any kind without prior written permission is strictly prohibited - this includes but is not limited to making copies, distributing, teaching, selling, or publishing online or offline whether for personal, education, or commercial use.


    Medical and Mental Healthcare Disclaimer

    The material provided is for educational purposes and not intended to replace the advice of your physician, mental healthcare provider, or  other licensed healthcare practitioner. You are encouraged to seek advice from a competent medical or mental healthcare  professional regarding the applicability of any suggested practices with regard to your symptoms or condition.

    It is important that you do not reduce, change, or discontinue any medication or treatment without consulting your physician first.


    Participation Waiver and Release

    In consideration of being allowed to participate in an Our Whole Living Wellness LLC DBA Healing Phases service, I understand that I am participating in workshops, classes, activities, or videos that include medical qigong therapy, reiki, qigong exercises, yoga, meditation, coaching, sound therapy, opportunities for relaxation, stress reduction, and relief of muscular tension. I acknowledge that these are complementary and alternative wellness services and are not substitutes for medical attention, examination, diagnosis, or treatment, and are not safe under certain medical conditions.


    I am responsible for consulting with a physician prior to and regarding my participation in complementary and alternative health services. It is my responsibility to inform the practitioner of my medical conditions, physical limitations, and health concerns (including cancer diagnosis, pregnancy, past injuries, and previous surgeries) before the activity begins. I affirm that I am in good health and do not suffer from any medical condition that would limit my participation in the above-listed services.

    I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in the complementary and alternative wellness services offered at Our Whole Living Wellness, LLC DBA Healing Phases. If I experience any pain or discomfort, I will listen to my body, adjust my body, and ask for support from the instructor/practitioner. 


    I HEREBY RELEASE AND HOLDS OUR WHOLE LIVING WELLNESS LLC DBA HEALING PHASES HARMLESS FROM ALL LIABLITY TO PARTICIPANT, PARTICIPANT’S CHILDREN AND PARTICIPANT’S PERSONAL REPRESENTATIVES, ASSIGNS, HEIRS, AND NEXT OF KIN FOR ANY LOSS OR DAMAGE AND FOREVER GIVES UP ANY CLAIM OR DEMANDS THEREFORE, ON ACCOUNT OF INJURY TO PARTICIPANT’S PERSON OR PROPERTY, INCLUDING INJURY LEADING TO THE DEATH OF PARTICIPANT WHETHER CAUSED BY THE ACTIVE OR PASSIVE NEGLIGENCE OF OUR WHOLE LIVING WELLNESS LLC DBA HEALING PHASES, ITS OWNER(S), EMPLOYEES, AFFILIATES, AUTHORIZED AGENTS, OR INDEPENDENT CONTRACTORS OR OTHERWISE, TO THE FULLEST EXTENT PERMITTED BY LAW. 


    Participant further expressly agrees that the foregoing release, waiver, and indemnity agreement is intended to be as broad and inclusive as is permitted by the law of the State of Pennsylvania and that if any portion thereof is held invalid, it is agreed that the balance shall, notwithstanding, continue in full force and effect. 


    I hereby agree to irrevocably release and waive any claim, demand, or cause of action of any kind that I have now or hereafter may have against Our Whole Living Wellness LLC DBA Healing Phases, its owner(s), employees, affiliates, authorized agents, or independent contractors or otherwise, to the fullest extent permitted by law.

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