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Hybrid Training
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13
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1
Grid Hybrid Training
Are you interested in 1-1 Coaching OR Open Programming?
Please Select
1-1 Coaching (@ $70 p/w)
Open Programming (@ $30 p/w)
Please Select
Please Select
1-1 Coaching (@ $70 p/w)
Open Programming (@ $30 p/w)
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2
Name
*
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First Name
Last Name
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3
Email
*
This field is required.
example@example.com
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4
DOB
*
This field is required.
-
Date
Year
Month
Day
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5
Are you training consistently at the moment?
*
This field is required.
YES
NO
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6
What is your current training load?
*
This field is required.
E.g. Monday - long zone 2 run, Tuesday - Hyrox session (as much detail as possible is required.)
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7
What is your training goal?
*
This field is required.
E.g. Hyrox Sydney (and please be specific - do you want to go for completion, or do you want to get a specific time?)
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8
Current level
*
This field is required.
Beginner
Intermediate
Advanced
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9
Do you have access to the following equipment?
*
This field is required.
SkiErg, RowErg, BikeErg, Barbell, Kettle Bells, Dumbbells + do you have somewhere you can run e.g. treadmill OR track OR outdoors?
YES
NO
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10
When would you like to start?
*
This field is required.
You can start your program at any time.
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11
What day would you like your rest day to be?
*
This field is required.
Please Select
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Please Select
Please Select
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
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12
Do you have any limitations?
*
This field is required.
Please note that specific injuries cannot necessarily be catered for, so this information is purely so that we can contact you if we have concerns that this program may not be viable for you.
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13
Please send me the sign up link
$30.00 will be billed weekly for Grid Hybrid Training, and you may cancel at any time.
Yes Please
Not yet, thanks
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