ITF PRIME Application
Which location would be most convenient?
ITF Mountain Brook
ITF Highway 280
ITF Highway 150
How long have you been with ITF?
Less than 6 months
What Program do you currently participate in?
Push - Primarily
Power - Primarily
Why this program (check all that apply)
I have not been able to reach my goals
I have hit a plateau
I need help with nutrition
I need the extra accountability
I want individualized programming
I have a specific goal I want to achieve (race, competition, vacation, etc)
A bit of all of the above
On a scale of 1-10 how committed are you to achieving your goal?
Select a Number
What would you like to receive from your PRIME coach?
The maximum possible change in strength and physique in the minimum possible time
Support and guidance from an expert coach
Customized plan made & adjusted weekly for my specific body
All of the above
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