Running and Conditioning: Summer 2026

Running and Conditioning Summer Program

Get ready for the fall athletics season by ramping up your cardio and focus on bodyweight strength training and stretching. Join Alex Weyerhaeuser, IMS Cross Country coach and certified yoga and fitness instructor for this week of conditioning that will help prepare students for their fall sports in a safe and healthy way.
LOCATION: 211 Indian Mountain Road, Lakeville, CT 06039

Age: Rising 8th - 12th graders

Dates: August 24-28

Time: 9:00am - 12:00pm

Cost: $375 for the week
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The program leader will reach out with you directly with more details and payment options.
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Running and Conditioning Summer Program