Karyn Buxman, your transformation coach, is here to help you take your first step toward seriously fun transformation.
  • Buxman Health Evaluation

  • STEP 1: AWAKEN

  • STEP 2: DAILY ROUTINE & HABITS

  • SLEEP & ENERGY

  • MOTION

  • MIND

  • FOOD & HYDRATION

  • WEIGHT MANAGEMENT

  • SURROUNDINGS

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