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When you are faced with your favorite food that is not allowed on your current diet do you …
A: Talk about how bad that food is and you cannot believe who is eating
B: You ate good the last three days so you go ahead and help yourself to not only 1 but more servings
C: You are the plan so you will not eat it. The end.
D: Depends you could wind up eating
What describes your current relationship with food best?
A: There are good foods and bad foods.
B: You love to eat food and are a foodie at heart but sometimes you try to hide the foods you really want to eat from people for fear of being judged
C: You are constantly on and off dieting. You try all the Fad diets and MLMs you possible can
D: It depends on the day. Sometimes your diet is flawless and others you eat the whole damn day out at a fast food restaurant and feel guilty.
How many diets have you been on in the past 5 years?
A: I do not diet I just avoid the foods that are bad for me
B: I go on and off diets on the weekdays and weekends
C: At least 10
D: Dieting is so hard. Does being on a diet for a day count as a diet?
What describes your body the best?
A: You are healthy but unhappy with how you look
B: You are constantly gaining and losing the same 10 lb
C: Depends if I am on the diet and doing good I look amazing but then something happens and I fall off.
D: Once I became fat I have always been fat. I cannot seem to lose weight
When you think about a hamburger and French Fries Supersized you think …
A: That food is the devil who would eat that
B: It is ok in moderation. I just do not know how to moderate
C: As long as I am not dieting It is totally allowed
D: It is my favorite food. Well all fast foods, fried foods, and such are my favorite foods
When you have a bad day?
A:You go to the gym to feel better because you know food is not the solution
B: You allow yourself to have a food you enjoy because it makes you feel better
C: Depends I might hit the gym, I might have some wine, I just need something to feel better
D: All bets are off. I eat what I want and I feel guilty later
When you are bored.
A: You go to the gym.
B: You eat something and feel bad about it.
C: Depends on the day, sometimes eat, sometimes drink, sometimes go to the gym
D: Cry, eat sleep, take a warm bath repeat.
Thank you for completing the survey. You should get an email after this with your answers. You will get your personal Food Emotion Code email within 24 hours after you fill out this quiz. Please type Confirm below so I know you read this and you understand that you will receive the answer within 24 hours.
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