Date: Thursday, March 20
Time: 6 p.m.
Location: Student Center, Multi-Purpose Room, SUNY Polytechnic Institute, 100 Seymour Road, Utica, NY 13502
Presenter: Dr. Rebecca Weldon, Assistant Professor of Cognitive Psychology at SUNY Polytechnic Institute
Description: This talk delves into the psychological science on wellbeing, exploring how our mental processes, emotions, and behaviors shape our overall health and happiness. Attendees will gain insights into practical tools to manage stress and foster personal growth. Join us to learn about some evidence-based strategies to leading a more balanced and fulfilling life.
Fee: Free/RSVP Required
Deadline: Register by Thursday, March 20 at Noon
Participants: 30 (Max)