Fit Without Obsession Coaching Application

Fit Without Obsession Coaching Application

Fit Without Obsession is my 1:1 coaching program for women who want a strong, confident body without food and fitness taking over their life.This is for women who are ready to heal their relationship with food, build a lean, strong physique, and create habits that actually last.This application takes about 3 minutes and helps me see if we’d be a great fit to work together.
Let’s start with a few quick basics
What is your name?

First NameLast Name
What is your email?
What is your phone number?
What is your Instagram handle?
What is your birthday?
Where are you from?
Outside of fitness and nutrition, what are some things you enjoy doing or care about most in your life?
Your Goals and Vision
What BEST describes your main goal right now? (Select all that apply)

Build a lean, strong body without obsessing over foodStop constantly thinking about food or caloriesLose body fat in a sustainable wayImprove my relationship with food while still pursuing physique goalsGain muscle and strengthFeel confident and comfortable in my body
What would you love to feel different 3–6 months from now? (with your body, food, mindset, or routine)
Fast forward 90 days from now. If everything went exactly the way you hoped, what would your body, mindset, and life look like?
Your Current Challenges
What feels like the biggest thing getting in your way right now?
What have you tried in the past that hasn’t worked long-term?
Describe what a typical day of eating looks like for you right now. (Include whether you track calories or macros if applicable)
Working Together
What’s making you want support right now instead of continuing to try to figure it out on your own?
What made you want to reach out / apply for coaching with me?
Fit Without Obsession is a high-touch, premium 1:1 coaching experience with personalized support, structure, and accountability. If we decide it’s a great fit, are you open and willing to invest in this level of support?

Yes, I’m ready to invest in myselfI’m open, but would want to talk through details firstI’m not in a place to invest right now
If we determine we're a great fit, are you open to investing in coaching support to create lasting change?

Yes, I'm ready to invest in supportI'm open, but I need clarity before making a decisionNo, I'm not in a place to invest in coaching right now
How ready do you feel to have support with this right now?

I’m ready and know I need supportI’m feeling ready, just a little nervousI’m not sure yet, just exploring
Anything else you feel like I should know before we chat?
After I review your application, how would you prefer I reach out?

Instagram DMText MessageEmail
Submitting this application does not commit you to coaching. It simply helps me understand where you're currently at and whether working together would be a good fit for both of us. I personally review every application and will reach out within 48 hours if it feels like the right next step.
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Fit Without Obsession Coaching Application

Let’s start with a few quick basics

Your Goals and Vision

Your Current Challenges

Working Together

Submitting this application does not commit you to coaching. It simply helps me understand where you're currently at and whether working together would be a good fit for both of us. I personally review every application and will reach out within 48 hours if it feels like the right next step.