☀️ Summer is here… are you ready to sweat, boost your energy, achieve a toned look, and stretch afterwards?
Or maybe you just need a fun way to break your routine... or meet amazing women who are also on a journey to lose weight?
Join us for a VIP Outdoor Summer Workout! You don't need to be 'fit', you just need to show up to feel proud of yourself.
💛 We speak English and we’ll make you feel welcome from the first hello. English-speaking women only.
We’re kicking it off with a badass outdoor workout you don’t wanna miss 💪🌸
BUT this isn’t just a workout.
THIS IS FOR YOU IF…
✨ You’re an expat woman who want to meet new friends or just want to get out of the house
✨ You’re craving structure, energy, and community
✨ You want to feel great in your body!
✨ You want to lose weight and burn the body fat!
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🗓 Sun, July 13th | 10:00–11:30AM
📍 Žluté Lázně – Molo next to the river
🎟 299 CZK (my clients get 20% OFF)
+ 100 entrance to Žluté Lázně
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Here’s what you get
💪 Warm-up to prevent injuries
💪 Energising full body workout to get toned
💪 Form check to make sure you are doing it right
🧘♀️ A calming 30-min yoga post workout to stretch & recharge
🧘♀️ Grounding to start the day right
AFTER? we can grab grilled chicken together in Zlute Lazne where we all get a chance to connect, chat, and build friendships that actually make fitness fun again.
WITH YOU
- Wear something pink to match my Badass theme :) (if you don't have, don't stress about it, just wear something colorful)
- Sporty clothes & sporty shoes
- Bottle of water
- a towel or a yoga mat to put on the ground!
+ THE BEST MOOD you have, because we are about to have fun and sweat!
Why to workout with me?
I’ve helped over 300+ women, been on stage as a 3x Bikini UK Champion, and built a badass community of women just like you because I was done doing my fitness journey alone!
Let’s kick off summer together. 💫
🎟 ONLY 20 spots available – I want to keep the group small so we all feel great! Save yours now
Don’t be shy – come solo, and leave with friends. We speak english and we are all expats supporting each other :).