Fad diets. Self-help books. Talk shows...You may have tried them all! And still, you're struggling with health problems or weight management. There are so many diets, programs and supplements it can be truly confusing. As your nutritionist I will help you weed through the gimmicks and help you stay healthy and focused.
Whether you don't know where to start or how to keep going, seeking help from me as a nutritionist for your health and food goals, will be the most beneficial place to start!
Food has a direct impact on your health. I will help you understand what you should eat or stay away from specific to your condition. Even if you get enough, or too many, calories, you may be undernourished or deficient in important nutrients
Having an expert help you through the process is important, I offer support, counsel and help you stay creative with your food and exercise choices.