Momentum Calendar Audit

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1. I differentiate my activities through color-coding, blocking or labels.
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2. I have protected time blocked for my daily Morning Routine.
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3. I focus on my well-being and schedule time for exercise 3+ times per week.
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4. I reserve time to create memorable moments with loved ones.
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5. I have steps in place to help me prioritize my most productive activities.
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6. I have a consistent stop-time daily to end my workday.
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7. I regularly take breaks throughout the day to re-energize my mind and body.
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8. I listen to motivational and inspirational podcasts, TED talks, etc.
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9. I have regularly scheduled time for reading.
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10. I Connect with nature to motivate myself.
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11. I schedule "out of box" activities to reprogram my mind and body to new ideas.
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12. I have a process in place to review my daily, weekly, quarterly & yearly priorities.
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13. I rely my calendar to keep me on track and focus on what matters.
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14. I adjust my calendar activities to best serve my needs and achieve my priorities.
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15. I reserve my Sabbath each week to relax, recharge and connect with loved ones.
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16. I go to bed at the same time each night and sleep for 7-8 hours.
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17. I have one entire day scheduled for strategy each quarter.
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18. I limit my meetings to 30 minutes or less.
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19. I schedule 15-30 minute breaks between meetings and activities.
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20. I measure my well-being by tracking it through my calendar or journal.
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Calendar Mastery Total (% out of 100)
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What must I change in my schedule to GROW THE MOST right now?
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