Momentum Mindset Audit

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1. I believe I can substantially improve my skills as a business owner.
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5
Low
High
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2. I feel like I need to prove myself.
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High
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3. I clearly plan the steps I need to reach my goals.
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4. I am aware of my needs and actively seek to meet them.
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5. I find it easy to ask for help when I get stuck.
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6. I can easily visualize myself performing exactly the way I want to.
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7. I find it hard to express how I am really feeling.
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Low
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8. When I get in a rut, I know how to motivate myself.
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9. I struggle to maintain focus; I get easily distracted.
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10. I control my energy levels well so that I perform at my best.
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11. I use visualization or mental imagery to improve my performance.
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Low
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12. Constructive criticism or feedback really upsets me.
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Low
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13. I believe in myself and my abilities as a business owner.
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14. I rely on external feedback to track and measure my performance.
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15. I can easily calm myself down when I get stressed.
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16. I get at least 7 hours of sleep each day.
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17. I feel self-conscious when I perform.
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Low
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18. I am very critical of myself.
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Low
High
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19. I spend a lot of time criticizing myself for my actions.
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20. I am always looking for ways to challenge myself.
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21. I am not afraid to step out of my comfort zone.
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22. I like to be challenged.
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23. I follow a daily routine or proven system to keep myself on track.
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Low
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24. I have a coach or mentor to push me to perform at my highest level.
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Low
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25. I take action instead of making excuses.
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Low
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Mindset Mastery Total (% out of 100)
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