Sabbat Yoga w/Jess, October 31st @ 7 PMStep into the sacred energy of Samhain, the ancient festival marking the end of the harvest season and the beginning of winter's quiet descent. Often seen as the Witch's New Year, Samhain is a time for deep reflection, honoring ancestors, and embracing the cyclical nature of life and death. In this slow flow class, we will move mindfully through sequences that help us release the old, create space for the new, and connect to the wisdom of this potent Sabbat. We will begin by grounding in stillness, setting intentions for the season, and inviting a sense of reverence for those who have come before us. Moving into our flow, we will focus on hip-openers and gentle twists to symbolically release what needs to be let go, allowing us to energetically clear space for new beginnings. Expect slow, rhythmic movements that root us firmly in the present, paired with breathwork to deepen our awareness and connection to the spiritual energy of the veil's thinning. To honor the energy of transformation, we will explore postures that strengthen the core and stabilize the lower body, while heart-opening poses will invite us to keep the channels of love and remembrance open. As we wind down, we will spend time in restorative postures, meditating on themes of release, gratitude, and renewal. Join us for a journey through the dark and the light, leaving you with a sense of groundedness, clarity, and reverence for the cycles of life. All levels are welcome. About Jess: As a holistic practitioner, I integrate yoga, reiki, divination, and spiritual coaching to guide individuals on their journey to inner harmony and self-discovery. Being a RYT-200, my slow flow yoga classes are designed to cultivate mindfulness, align the chakras, and deepen the connection between body and spirit. As a certified reiki healer, I offer energy sessions that promote emotional balance, release blockages, and restore vitality. With a deep-rooted passion for divination, I use tools such as charms and bones to provide spiritual insight and clarity. Through certified and personalized spiritual coaching, I help clients navigate life's challenges, discover their purpose, and connect with their higher selves. My approach is centered on creating a sacred space for transformation, healing, and personal growth, empowering each person to live in alignment with their true essence.
$15.00