Zoom Ongoing Classes & On-Demand Classes
  • Zoom Ongoing Classes & On-Demand Classes

  • To register for any ongoing class that utilizes Zoom, please click on the appropriate link below and fill out the registration form with Zoom. You will need to repeat this step for each class you want to participate in. This should immediately send you a confirmation from Zoom that has the class link in the email. Please save this email for future reference. In the event that a class is cancelled, we will cancel it on Zoom and you will receive notification via email directly from Zoom, instead of from Turning Point. 

    IF YOU DO NOT FILL OUT THE ZOOM REGISTRATION FORM YOU WILL NOT HAVE ACCESS TO THE CLASS, even if you previously had the link. 

    Monday

    • Intermediate Pilates (MUST HAVE PREVIOUS PILATES EXPERIENCE) (Mondays Ongoing @ 9-10 a.m.)
    • Restorative Yoga (Mondays ongoing @ 10:00 a.m.-11:00 a.m.)
    • Wellness and Relaxation for Cancer (Mondays ongoing @ 10:30 a.m. noon)  *Contact us at turningpoint@kumc.edu to register
    • Yoga in Chairs (Mondays Ongoing @ 11 a.m.-noon)

    Tuesday

    • T'ai Chi: Mindfulness and Movement (Tuesdays ongoing @ 11:00 a.m.-noon)
    • Mindfulness Meditation (Tuesdays Ongoing @ 1:30-2:30 p.m.) *HYBRID
    • Qigong for Stress Reduction and Longevity (Tuesdays ongoing 2:30-3:30 p.m.)

    Wednesday

    • Meditation Group: A Time for 'Going Inside' (Wednesdays ongoing @ 10-11a)
    • Metastatic Cancer Support Group (Wednesday ongoing @ 10:30 a.m.-noon) *Contact us at turningpoint@kumc.edu to register
    • Functional Exercise for the Beginner (Wednesdays ongoing @ Noon-1 p.m.)
    • Supporting the Supporters (Wednesdays ongoing @ 12:30-2 p.m.)
    • T'ai Chi: Mindfulness and Movement (Wednesdays Ongoing @ 1:15-2:15 p.m)
    • General Pelvic Health Exercises (Second Wednesday ongoing @ 2-2:45 p.m.)
    • Build Your Bones with Yoga (Wednesday Ongoing @ 3-4 p.m.) CLASS FULL: WAITLIST ONLY

    Thursday

    • Yoga Basics (Thursdays ongoing @ 9:30-10:30 a.m.)
    • Meditation for Physical Pain (Thursdays ongoing @ 9:00-9:45 a. m.)
    • Moving for Life (Thursdays ongoing @ 10:30-11:30 a.m.)
    • T'ai Chi for Health (Thursdays ongoing) CLASS FULL: WAITLIST ONLY Please sign up for the session starting in January here. Preference will be given to participants who have never participated in Nina's class before.  There will remain some spots for participants who have participated in the past.
    • Yoga in Chairs (Thursdays Ongoing @ 4-5 p.m.)

    Friday

    • Pilates for Everyone (Fridays ongoing @ 11:30 a.m.-12:30 p.m.)
    • Mindful Movement (Fridays Ongoing @ 11 a.m.-noon)
    • Mindful Awareness Drop-in Sessions (Fridays ongoing @ 3-3:30 p.m.)

     

    ON-DEMAND CLASSES - Register at the link below to access on-demand classes as they work for your schedule. 

    Disclaimer:

    By participating in or viewing any on-demand library videos that include physical movement, you acknowledge and agree that you are voluntarily engaging in these activities at your own risk. Turning Point is not responsible for any injuries, accidents, or health issues that may result. Always listen to your body and consult a healthcare professional if you have concerns before participating.

     

    The Art of Happiness - Moira Mulhern 

    The Weather in Your Brain - Moira Mulhern

    Mindfulness Meditation - Amy Rabe

    Mindfulness Meditation 2 - Amy Rabe

    Qigong for Stress Reduction and Longevity 1 - Karim Memi Stamati

    (Note: To see Karim's full library click here: Qigong for Stress Reduction and Longevity)

    Qigong for Stress Reduction and Longevity 2 - Karim Memi Stamati

    (Note: To see Karim's full library click here: Qigong for Stress Reduction and Longevity)

    News From Infinity and Beyond - David Beier

    Brain Boosters - David Beier

    Jump Start Your Brain - David Beier

    Jump Start Your Brain: Part Two - David Beier

    Cranium Calisthenics - David Beier

    Active Minds, Interactive Fun - David Beier

    Pilates for Everyone - Terri Henges

    Pilates for Everyone 2 - Terri Henges

    Intermeditate Pilates - Terri Henges

    (Must have previous pilates experience.)

    Intermeditate Pilates 2 - Terri Henges

    (Must have previous pilates experience.)

    Calm, Cool, and Collected: Tips for Helping the Body Recover on the Go - Maria Arvanitakis

    Emotional Release Writing Hour: Anger Iceberg - Hayley Stolzle

    Emotional Release Writing Hour: Repairing Our Relationship with the Body - Hayley Stolzle

    Yoga in Chairs - Susan Rieger

    Build Your Bones with Yoga - Susan Rieger

    Build Your Bones with Yoga 2 - Susan Rieger

    Functional Exercise - Melissa Davis

    Mindful Movement - Tina Sprinkle

    General Crime Prevention - Kyle Stoker

    Yoga Basics - Emily Darling

    Yoga Basics 2 - Emily Darling

    Yoga Basics 3 - Emily Darling

    Turning Point Updates - Jennifer Wiesemann

    Mandala Meditation - Nicoya Helm

     

     

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