Our Beginner 3-week course invovles an introduction to the Reformer, whilst learning the fundamental Pilates exercises. These classes are run at a slower pace, with a high level of focus on posture and alignment. They will help you build confidence with movement patterns, whilst becoming familiar with the Reformer. Our courses run for 3 weeks, at the same day/time each week.
Please enter your details here to advise us of preferred days and times and to be notified about upcoming Beginner courses at Unite Movement.