You will learn how to effectively communicate with AI to create your own running non-judgmental unbiased accountability partner for your overall health using your own selected AI model or service.

You will be able to start an ongoing conversation about your current health condition, and grow that condition into goals that aim to improve your homeostasis.

You will be able to develop a flexible plan that easily and seamlessly incorporates:

• fitness and activity,
• sleep,
• performance tracking tools,
• nutrition and prep services,
• scheduled healthcare,
• alternative medicines,
• supplements, and
• vices

that also accounts for:

• your current or planned location,
• prescriptions,
• injuries,
• cheats/binges/cycles/breaks,
• seasons,
• stages of life,
• rehabilitation,
• typical and unusual fitness tools and resources,
• surgeries, and
• self-care efforts

to increase your ability to survive, improve your performance to short-term and long-term goals, and improve your quality of life wherever you happen to be in it.

You will even be able to create never-before-seen integrated plans that involve dermatology, oral and gut health, and apothecary while staying away from fad remedies and misinformation that do not perform as advertised or consistently.

This 9-class course is for most people that have, at minimum, the initiative to establish or maintain their general or specialized health.

Age, gender, and lifestyle are not factors for this course.

Those who are responsive to aggressive encouragement may also see a value in this course, however if that aggression requires more than words or audio cues, this program's value will decrease.

This course may also work in concert with outside efforts, such as employed physical trainers, nutritionists, and other 3rd party specialists.

I am the average 50-something Marine and former Army Drill Sergeant. I have built thousands of bodies with the U.S. Military's knowledgebase and experience for 10 years. I have two honorable discharges.

I experienced catastrophic events that forced me out of normal life and into studying law on my own, as I didn't have the money nor the time for obtaining a law school degree before pursuing those whom have violated my family. I also didn't have money to gamble on a low-end lawyer that is both not as invested in my cause as I am, and not willing to pursue certain violators because of their own professional trajectory and self preservation.

I was able to get my own case not only into federal district court as pro se, but federal appellate court, and the Supreme Court of The United States (twice), but helping others do the same with the help of AI.

I realized quickly that AI is largely unbiased and can be convinced if rebutted properly, where it will correct its own previous conclusions. When AI has ready access to relevant and accurate sources, it will consistently draw the correct conclusions.

So if AI can do this for law, why not apply it to my own health and healthcare? Most fitness routines and health strategies are publicly available. And fitness equipment is increasingly accessible using connectivity technologies, and AI can read it all!

After assisting a close friend with a life-altering health scare, and my own recording of a worsening condition that led to my second surgery in life, again with AI's help, I found that AI is capable of not only helping me to understand what is going on with my body and its changes, but performing as a liaison between me and the practitioner, nurses, and surgeon in ways that were well understood by all!

I thought to myself "what would I teach my sons to use to preserve their own quality of life without guessing and wasting money and time like I did from 21 to 53 years old?" This course is the answer to that question!

Each class in the course will vary, but will typically run between 90 minutes and 2 hours. Separately, a short Q&A session or check on learning is typically afforded during or after each class.

This course has 9 classes in total.

We openly encourage you to share this link and the ability to sign up for this class with everyone in your circles of influence.

While we cannot unilaterally and logistically prevent you from doing so, we discourage sharing class recordings and materials with those who have not formally purchased the same class.

We have worked hard and diligently to bring this class to you. We are depending on you to be honorable and ethical participants.

We need to make you aware that recording this class will also record the participants in the class and their interactions. This is a violation of privacy laws.

While we cannot unilaterally and logistically prevent you from doing so, we discourage recording the class on your own. You WILL expose yourself to ANY AND ALL subsequent litigation if you choose to record the class.

Students will be provided with sufficient handouts and relevant materials that they will be able to retain and use freely.