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How Resilient are you?
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29
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1
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2
I find it easy to offer kindness and support to others, even when I'm feeling stressed
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3
I have a good sense of humor and can find joy in everyday life
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4
When someone says something weird or hurtful, I am usually curious to understand what they really mean, instead of assuming the wrong meaning
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5
I cherish my relationships and feel a strong sense of belonging
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6
I am able to forgive myself for my mistakes and shortcomings
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7
I am able to resist temptations that might derail my progress towards my goals
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8
I often feel confused about why people react a certain way in a situation
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9
I set healthy boundaries and prioritize my own needs
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10
I give up easily when things get tough
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11
I make a conscious effort to be kind to myself, even when I make mistakes
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12
I often find that people don’t recognize the impact of their actions on me
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13
I can’t easily understand and share the feelings of others
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14
I value and respect myself, regardless of my achievements or failures
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15
I can remain calm and composed, even in stressful or frustrating situations
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16
I am determined to achieve my goals, even when faced with obstacles
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17
I am able to easily forgive others, even when they have hurt me
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18
I can often sense what someone is feeling without them having to say it
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19
I strongly believe in my abilities and have confidence in my decisions
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20
I am curious about the world around me and eager to learn new things
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21
I rarely use humor to cope with stress and difficult situations
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22
I am adventurous and willing to face my fears
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23
I am often not afraid to speak my mind or stand up for what I believe in
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24
I don’t really feel a deep sense of connection to the world around me
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25
I am rarely willing to be vulnerable and open with others
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26
About you
What is your name?
First Name
Last Name
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27
About you
How old are you?
<25 years old
25-35 years old
35-45 years old
45-55 years old
>55 years old
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28
About you:
What is your Gender?
Male
Female
N/A
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29
Want to be the first to know when you can start playing Mind Garden, our exciting new family board game?
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30
Work Score
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31
Protect Score
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32
Love Score
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33
Play Score
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34
Total Resilience Score
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