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Know Your Adverse Childhood Experience Score
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1
Is this your first time taking this version or any version of the ACE quiz?
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By completing this survey, you are acknowledging the terms of use listed here: https://www.acesmatter.org/termsofuse.html
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Please enter your primary zip code...
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I have read the information above and understand that ACEs Matter provides this information for educational purposes only.
If you experience strong emotions when recalling your own experiences or sadness/regret about the experiences of your children or loved ones and need immediate support and resources, the National Suicide Prevention Lifeline is available 24/7 at 1-800-273-8255.
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4
1. Before your 18th birthday, did you see or hear a parent or household member being yelled at, screamed at, beat up, cursed at, insulted or humiliated?
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2. Before your 18th birthday, did you live with or witness a household member abuse or misuse alcohol, prescription drugs, or illegal drugs?
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3. Before your 18th birthday, did you live with a household member who was depressed, mentally ill, or suicidal?
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4. Before your 18th birthday, did you live with or witness a household member be arrested, sent to prison, or get deported?
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5. Before your 18th birthday, were your parents ever separated, divorced, or did either of them pass away?
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9
Before the age of 18, did your parents or guardians often seem too busy or unavailable to meet your emotional needs or to make you feel special?
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7. Before your 18th birthday, did you go without a meal, adequate food, or clean clothes?
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8. Before your 18th birthday, did a parent, guardian, or other household member yell, scream, curse, insult, or humiliate you?
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9. Before your 18th birthday, did a parent, guardian, or other household member spank, slap, kick, punch or injure you in a way that left bruises or scars?
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10. Before your 18th birthday, did someone touch, fondle, or make you perform sexual acts that made you feel uncomfortable?
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11. Before your 18th birthday, did you grow up in a community where illegal activity and violence were common?
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12. Before your 18th birthday, did someone often or very often bully you?
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13. Before your 18th birthday, did you experience poverty or live in a poverty-stricken neighborhood?
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14. Growing up, were you treated badly, unfairly, or differently because of your race, skin tone, or ethnicity?
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15. Before your 18th birthday, did you experience: homelessness, foster care placement, or psychiatric residence placement?
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19
What email address should we send the results to?
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20
What is your first name (or initials)?
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21
Your ACE Score Total
An ACE score is a number that tells a story - you are on the right path!
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22
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