BADASS:
For the woman who wants to level up FAST.
This is the highest level of coaching, support and customisation.
Your training, mobility, nutrition, lifestyle and hormones all work together — and everything is built around you.
You get the highest level of access to me, personalised coaching, regular adjustments and all the support you need to keep moving forward.
If you want results yesterday and you're ready to fully commit — this is your level.
BECOMING:
For the woman who wants the essentials to get started.
You’ll get a fully customised training programme through the coaching app, with everything you need to start getting stronger, fitter and moving in the right direction.
You’ll still have coaching and support, but with less access to me and less of the day-to-day hounding.
Perfect if you’re someone who knows what you need to do — you just want the plan, accountability and someone making sure you’re actually doing it.
Less noise. Less hand-holding. Still serious progress.
BASICS:
For the woman who just needs a plan to get moving.
Choose from our strength programmes designed for home or gym, follow the plan at your own pace and get access to the resources and community to help you stay on track.
No complicated coaching. No overthinking.
Just the tools, support and community to help you get started.