• The Homecoming™ Assessment

    This short assessment is designed to help you identify some of the patterns that may be influencing your relationship with food, exercise, emotions, and wellbeing. There are no right or wrong answers. Just answer honestly.
  • When you find yourself eating for comfort, relief or escape, what are you usually trying to get away from?*
  • How often do you find that food is attempting to solve a problem that isn't really about food?*
  • Which statement resonates mostly with you?*
  • When you have a difficult day, which reaction feels most familiar?*
  • Do you recognise any of the following?*
  • Do you recognise any of the following?*
  • Do you recognise any of the following?*
  • Do you recognise any of the following?*
  • Do you recognise any of the following?*
  • Do you recognise any of the following?*
  • Do you recognise any of the following?*
  • Which of the following have you tried in an attempt to gain more control over your eating, weight or health, but found difficult to maintain long-term?*
  • Which areas of your life currently feel furthest away from how you'd like them to be? (Select up to three)*
  • Which one feels most missing right now?*
  • How different would your life be if food no longer felt like a struggle?*
  • When you imagine your life 6-12 months from now, what feels most important to improve?*
  • Should be Empty: