2026 USA Powerlifting Rookie Ruckus 4
USA Powerlifting Sanction NY-2026-04
February 21, 2026
Registration deadline January 24, 2026
Please complete the form below to provide details about your submission
Competition Information
This competition has a capacity of 60 lifters. Rookie and novice lifters welcome.
Definitions:
Rookie: someone competing for the first time or for the first time in USA Powerlifting.
Novice: is someone competing in their second USA Powerlifting competition.
We will be taking extra time for the lifters to cover the rules in greater detail and make sure your first competition or first USA Powerlifting experience is a good one. We will also have seasoned athletes and referees to assist you throughout that day.
Awards:
Medals will be awarded, by total, for placings 1-3 in all weight classes and divisions.
Equipment allowed
|
Lifting
|
Squat |
Bench |
Deadlift |
| Raw |
- Singlet
- Knee sleeves
- Belt
- Wrist wraps
|
|
- Singlet
- Belt
- Wrist wraps
- Socks to the knee
- Knee sleeves
|
| Equipped |
- Squat suit
- Knee wraps
- Belt
- Wrist wraps
|
- Bench shirt
- Singlet
- Belt
- Wrist wraps
|
- Deadlift suit
- Belt
- Wrist wraps
- Socks to the knee
- Knee sleeves
- Knee wraps
|
The new weight classes will be used for this event.
Women (kg): 44, 48, 52, 56, 60, 65, 70, 75, 82.5, 90, 100, 100+
Men (kg): 52, 56, 60, 67.5, 75, 82.5, 90, 100, 110, 125, 140, 140+
Youth Male (kg): 30, 35, 40, 44, 48
Youth Female (kg): 30, 35, 40
Any questions about the USA Powerlifting rules, please refer to the USA Powerlifting Lifters Handbook
Where
ABC Iron
9 Johnson Rd
Latham, NY 12110
When:
February 21, 2026
Meet Directors:
Jan Daurio
Email: info@bentbarpowerlifting.com
CURRENT ROSTER